Longview Daily News - Health-fitness
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13 simple ways to improve your self-esteem

Good self-esteem helps you make sound choices, have a healthy regard for your well-being, and live authentically. Read more



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13 simple ways to improve your self-esteem

Good self-esteem helps you make sound choices, have a healthy regard for your well-being, and live authentically. Read more

Why The Trump Administration Changed The US Biodefense Strategy

A Net Just Successfully Captured Space Junk

Longview's oldest church undergoing major renovation

Katie Fairbanks kfairbanks@tdn.com

Local businesses and volunteers are pitching in to give Longview’s oldest church a major restoratio… Read more

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'The Maria Generation': Young people are dying and suffering on an island with a highly uncertain future

Her son cried out for help via text message on the morning of October 17, a month after Hurricane Maria wrecked this Caribbean island. Read more

Last year the flu was deadly. Here is how you can fight it now

MIAMI — “The flu” was “everywhere” last year. A Centers for Disease Control doctor cautioned that the last flu season proved to be one of t… Read more

The 4 nutrients you need for energy

Unless you've been living in a cave for 20 years, you know you need calcium, folate and vitamin C. But the Dietary Guidelines for Americans highlight a few nutrients that many of us overlook, especially while dieting. These so-called shortfall nutrients are underconsumed by much of the U.S. population. Read more

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40 cheeseburgers that have fewer calories than a Cheesecake Factory Caesar salad

This list may make you think twice about ordering a Caesar salad the next time you go out. Read more

6 things to know about wildfire smoke and health concerns

Wildfires have burned millions of acres across the United States, leading many to raise questions about health risks associated with the bl… Read more

ER or urgent care clinic? Here’s where experts recommend you take an injured child

Summer is fading like so many bathing suits on a clothing line, but for kids, this time of year is not only when school break doldrums set … Read more

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They are a very, very precious commodity’: Surgeon shares experience with face transplant

CHICAGO — Since the first successful face transplant was completed in 2010 in Spain, dozens of other patients have received face transplant… Read more

The Medicine Cabinet: Ask the Harvard Experts: Functional fitness: a goal for active daily life

Q: I am in my early 60 s and want to stay active. A friend was talking about functional fitness as a good goal for older people. A: Becoming functionally fit means you are able to keep doing desired physical activities as you age. Read more

When to seek medical advice for constipation in kids

Courtesy of the University of Virginia Health System. Constipation can be tough to manage no matter what your age. But for children-- especially those who are not yet verbal-- identifying and treating gastrointestinal issues takes time and may require physician intervention to get things moving again. Read more