A fun total body exercise class. This is a low impact aerobics class building endurance, strength, and flexibility.
From beginning to advanced levels of intensity, work at your own pace while you focus on your fitness goals.
Movements are gentle on the joints and easy to follow.
Enjoy a variety of great music while keeping your body fit and moving.
Tuesdays and Thursdays 9-10 a.m.
Instructor: Peggy Swanson
Register through Longview Parks and Recreation
- Starting Tuesday, September 10th, 2019, repeats every week on Tuesday and Thursday until Thursday, October 31, 2019 @ 9:00 am – 10:00 am