Details for CASTLE ROCK SEVENTH DAY - Ad from 2020-01-08

Program Limit = First 25 to Sign-up! Lower Columbia College Main Building Room 201 Longview, WA 360-430-5753 January 14, 2020 7:00 PM Take the self-test to see if you may need this program v Depression is the leading cause of disability worldwide v Globally, 300 million people of all ages suffer with depression v 2/3 of Americans with depression are undiagnosed Over the last two weeks how often have you been bothered by any of the following problems? (Circle your answer) Not at all Several days More than half the days Nearly every day 1. Little interest or pleasure in doing things 0 1 2 2. Feeling down, depressed, or hopeless 0 1 2 3 3. Trouble falling or staying asleep, or sleeping too much 0 1 2 3 4. Feeling tired or having little energy 0 1 2 3 5. Poor appetite or overeating 0 1 2 3 6. Feeling bad about yourself-or that you are a failure or have let yourself or your family down 0 1 2 3 0 1 2 3 0 1 2 3 0 1 2 3 7. Trouble concentrating on things, such as reading the newspaper or watching television 8. Moving or speaking so slowly that other people could have noticed: Or the opposite-being so fidgety or restless that you have been moving around a lot more than usual. 9. Thoughts that you would be better off dead or of hurting yourself in some way 3 Subtotals total all columns = Scoring 5-9 = Mild depression 10-14 = Moderate depression 15-19 = Moderately severe depression 20-27 = Severe Depression Anyone with a score of 5 or above will benefit from this program! Disclaimer – The assessment presented here is not meant to give a medical diagnosis

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